Wednesday, June 4, 2008

Summer Exercise Program....

This pic is not of our class! We had approximately 14 in attendance.
I smiled when I saw this pic.
I spent the past two mornings at the Gilley Pool (local pool) participating in water aerobics class! I must admit this is one of the things I have missed most the past two summers. It felt so good to be able to go and work out, and have a little social time with other women. Our instructor is Jilleen and she is just fabulous. The classes are held Mon-Thur @ 9:00 am. If you live close come join the fun, great way to get into shape and also fun summer exercise.
I am adding an hour of walking to this exercise program! By far the water aerobics will be much more fun especially when it is 90 degrees outside!!
After class I ran a few errands and then I came home and have been contemplating where to begin on my "to do list!"
Have fun today whether you spend it indoors or out.

5 comments:

LeAnne Grissom said...

I am proud of you. You go girl. I just want you to know that you have raised a fine young lady in Brittany. During our talk the other day, I forgot I was talking to someone younger that myself. I know you guys are proud of her, but give her and extra pat on the back this week. Call and we'll get together.

KJ said...

Oh, how I would love to do this. I am looking for something inexpensive where I won't have to join a club. The water and I have always been friends! You go girl!!!

Love, KJ

JennaG said...

I love the drawing of the water aerobic class--too cute! It sounds like you are really doing great with your summer exercise regimen. I have slacked off some--but am still managing to exercise 3-4 times a week. My two year old niece has made it a little harder. We only have her for 5 more days though! We are heading to Fall Creek Falls this weekend for a family reunion. I think I told you before that B's grandmother lived in McMinnville for years and years.

Kelly said...

Sheila, I have been wanting to do the water aerobics. One of my friends was telling me about it at Relay For Life. She said her, her mom and sister goes and they have a great time. I really need to do something to get exercise and try to lose weight. I am miserable with myself right now. Aches and pains everywhere! yuk!! I know it would help if I lost weight. I am going to call you. Love Ya!!

Rennie (Cantrell) Topper said...

I just read this. I had no idea they had water aerobics here. And I know Jileen. I am the secretary at her church.

I wish I had known about this one. Although dragging myself to a public pool would be another story...lol.